You and I will probably never compete in the Olympics. I know I’d be broke if I ever had to earn a living as a professional athlete!
But I am lucky enough to work with some of the best track and field athletes in the world. I get to watch them every day and see exactly what makes them so good.
While you and I won’t ever be able to train exactly like an Olympic athlete, there are some things they do that we can use to improve our own training.
Keep reading for 8 training tips from elite athletes…